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- Adaptive training plans and guidance to help you reach your goals
- Stay informed on your progress with the Suunto app
- Designed for the everyday with water resistance and long lasting battery
Adaptive training plans and guidance
Keep up to date on your progress and reach your goals sooner with the Suunto 3 Fitness.
With all of Suunto's sport and fitness expertise packed in, you'll get the benefits of a personal trainer without the hefty bill. With a heart rate monitor, sleep tracking and activity tracking capabilities all built in, you can monitor your fitness levels and see your progress whenever you want - perfect when you need that little boost to finish your 5K run.
The 3 Fitness takes the hassle out of exercising and creates a weekly training plan based on your fitness and activity levels. If you don't feel like doing so much that day, or you want to work off the burger you had for lunch and do a little extra, the 3 Fitness will automatically adapt your plan for the rest of the week, so you never need to feel guilty about missing a day.
Stay informed on your progress
Because there's no better motivation than seeing your progress, the 3 Fitness gives you updates on your development so you'll know you're getting closer to smashing that next goal. With real time guidance, you can be sure you're getting the most out of every session, and as the 3 Fitness is constantly monitoring your heart rate, it will make sure you're training at the right intensity.
Designed for the everyday
Water resistant up to 30m, there's no need to remove the 3 Fitness if you fancy doing some laps in the pool, so every moment you're active will count. And because the battery lasts up to 40 hours in training mode (without GPS) you never need to worry about the battery quitting on you just as you start your work out.
Because you still want to be connected to the things that matter, the 3 Fitness also alerts you to incoming calls, texts and calendar notifications - so you can put away your phone and focus on your cardio.